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Title : Body by God
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Body by God

Body by God
By:"Ben Lerner"
Published on 2007-06-03 by Thomas Nelson Inc

Your body is by God. God preprogrammed you to look great, have outrageous health, and experience incredible happiness. In the human body, God created a perfect design, equipped with all the organs, tissues, and cells necessary for health, production, and reproduction. The problem, asserts Dr. Ben Lerner, is when we as humans interfere with God's design for our bodies. Junk food, high-stress living, and neglecting exercise are just a few of the things we do to hinder our bodies' performance. In Body by God, Dr. Lerner offers a comprehensive plan for getting in touch with our bodies in four areas: nutrition, exercise, stress management, and time management. His \

This Book was ranked 32 by Google Books for keyword stress management for teenagers parents and teachers a breakthrough approach to get rid of stress at its roots.

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