Awakening to Mindfulness

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Awakening to Mindfulness

Awakening to Mindfulness
By:"Richard Fields"
Published on 2008-05-22 by Health Communications, Inc.

Demonstrates how mindfulness, which is a heightened state of awareness, is a powerful healing tool, and offers a ten-step program to guide readers toward positive changes in their lives.

This Book was ranked 19 by Google Books for keyword awakening compassion meditation practices for difficult times.

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