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Title : The Essentials of Yoga
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The Essentials of Yoga

The Essentials of Yoga
By:"Dinabandhu Sarley","Ila Sarley"
Published on 1999 by Dell

A discussion of yoga highlights brief overviews of different schools, tips on what to look for when selecting a class, as well as explanations of the relationship between the mind and the body that yoga draws upon. Original.

This Book was ranked 9 by Google Books for keyword awakening compassion meditation practices for difficult times.

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