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Title : Eat Up!
link : Eat Up!

Eat Up!

Eat Up!
By:"Lee Gold"
Published on 2002 by Lothian Children's Books

While the popular media bombards us with advice on how to shed it, more than one million of us actually need to gain weight Eat Up is ideal for people with eating disorders, those recovering from major surgery or illness, the elderly, as well people wishing to build body mass for sporting or cosmetic reasons. Part One looks at the health consequences of severe weight loss and explains what the human body needs to function optimally Part Two focuses on the key food groups and includes recipes for eggs and dairy soups and salads, grains, pasta and rice, meat paultry, fish veggles and sweets

This Book was ranked 22 by Google Books for keyword how to gain weight.

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